Motion, in BALANCE, results from ‘learning the feel’ (kinesthetic awareness) of body movement over a stable base of support (with real-time feedback). Then challenge your reactions with exercise on progressively less stable pads!
The Balance Zone™ Training Board teaches the feeling of balanced stance and motion.
§ Functional activities and sports-specific conditioning is guaranteed with this feedback
§ Foam attachments of the Balance Zone™ Training System creates training “in balance”
§ Used at numerous Sports Medicine Centers and Golf training programs including the PGA Learning Center!
The DBS Balance Zone Training System is the most efficient method to teach "true" balance in the golf swing. From the beginner to the professional, that I work with this system is the most functional and effective device to teach balance and spinal stability; the result has been improved driving distance and accuracy.
- Vicky Wyder, MA, PT, Cert. MDT, Master Golf Fitness Instructor,
BACKtoGOLF Licensed Professional
The DBS Balance Zone Training System gives the golfer immediate feedback of where their balance zone is throughout the swing. The various thicknesses of foam attachments make the board very versatile. You can use it for stability training exercises, as well as balance training golf drills and live ball striking. I have had great results with all levels of golfer.
- Jay Platt, PT, ATC, CSCS
BACKtoGOLF Performance Center